From Thanksgiving to Valentine's Day is Hurricane Season for people with live with depression. No one knows why but the holidays hits them hardest.If you know someone with depression please keep this in mind. They will not tell you nor will they show it, so as not to ruin the holidays for you. They will suffer in silence.
An extra hug, words of encouragement, saying “I love you,” can make a huge difference. It only takes a few seconds.Originally written on November 16, 2015